body

Guiding children to understand the brilliant bodies they were created with. My Brilliant Body books introduce children and their grown-ups to the body, breath energy, awareness and expression through rhymes, Australian characters, simple practices and playful learning.

Resource Library Access

MY BRILLIANT

MEET THE FAB FIVE

Five friends. Five brilliant parts of you.

BODY

Conrad the Wombat helps children notice their bodies, move, stretch, ground and recognise what their body might be
communicating.

BREATH

Pip the Platypus explores different ways to breathe and shows children how their breath can be a calming resource they carry everywhere.

ENERGY

Quin the Quokka helps children explore energy, hydration, grounding and their connection with the world around them.

AWARENESS

Essie the Echidna helps children explore energy, hydration, grounding and their connection with the world around them.

CREATIVITY

Kooks the Kookaburra reminds children that their expression matters - through words, sound, movement, creativity - and asking for what they need.

Children don't need to become experts in their nervous systems

They need opportunities to get to know themselves.

The My Brilliant Body book bundle makes nervous system and wellbeing concepts accessible

through curiosity, play, stories and practices children can actually use.

the book BUNDLE

My Brilliant Body Book Bundle includes lifetime access to a Resources Library that includes printable activities, Wonder Sheets, activities, colouring pages, posters and grown-up educator guidane.

MY BRILLIANT BODY

Created on Purpose

A colourful introduction to five brilliant parts of being human. Chidlren journey through Body, Breath, Energy, Awareness and Expression, meeting the Fab Five along the way and discovering practical activities they can try for themselves.

Ages 4+

Screen-free activities

PARENT COMPANION

Understand what is happening underneath

The parent companion takes grown-ups deeper into the nervous system concepts behind My Brilliant Body. Explore autonomic states, connection and protection, the Polyvagal Ladder and practical ways to support children through different nervous system experiences.

Get your Bundle here

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