wired for safe, social connection and co-regulation
Restore offers a flexible and tailored approach to the specific needs of each individual, regardless of their life stage, to promote emotional regulation, resilience, and fulfillment throughout life.
Creative Regulation workshops focus on tools and techniques to switch on the brain's executive centre and turning off survival responses for calm, clarity and confidence.
Creative Regulation workshops focus on tools and techniques to switch on the brain's executive centre and turning off survival responses for calm, clarity and confidence.
The Restore Method's Creative Regulation workshops focus on tools and techniques to switch on the brain's executive centre and turning off survival responses for calm, clarity and confidence
Creative Regulation workshops focus on tools and techniques to switch on the brain's executive centre and turning off survival responses for calm, clarity and confidence.
Chill Out Creative Regulation afternoons is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Chill Out Creative Regulation afternoons is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Chill Out Creative Regulation afternoons is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Chill Out Creative Regulation afternoons is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Chill Out Creative Regulation afternoons for young people is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Chill Out Creative Regulation afternoons is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Chill Out Creative Regulation afternoons is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Chill Out Creative Regulation afternoons for young people is a 9-10 week journey of self-awareness, and learning tools to cope with every-day tension, stress, worry and fear. The sessions are informed by Polyvagal Theory, Energy Polarity, Breathwork and Creativity.
Making your own precious gemstone Mala is a beautiful process through which you can incorporate specific intentions, blessings, prayers and intentions into your necklace. All materials required to make your Mala are included and will include only genuine semi-precious gemstones. This is an excellent opportunity to join Kelly from Soulful Stones in and create your own personalised, spiritual meditation mala.
Making your own precious gemstone Mala is a beautiful process through which you can incorporate specific intentions, blessings, prayers and intentions into your necklace. All materials required to make your Mala are included and will include only genuine semi-precious gemstones. This is an excellent opportunity to join Kelly from Soulful Stones in and create your own personalised, spiritual meditation mala.