Each emotion is a cue, shaped by past experience and our body’s survival wiring. Why Do We Feel Emotions? Emotions aren’t random -...

With the help of our regulating Ventral Vagal system that runs from the brainstem to heart, our heartrate is regulated. When it is...

If your Sympathetic Nervous System is your external army, the one that fights, defends, competes and destroys to survive, the Dorsal...

By Tanya Outridge "My 18-year-old daughter is a singer, and recently had a Restore session with Tani after experiencing quite severe...